Royce Gracie Agawam

2010-10-25T22:00:13Z

When a ball is thrown into the water and pressed down, it will suddenly pop up to one side. No matter what, it will keep moving not staying still. A warriors mind will never stop not even for a second….No deer in the head lights frozen in time….The body sleeps the mind never sleeps….Keep it clear and keep it moving.

2010-10-25T21:57:39Z

‎” A unexamined life is not worth living” Take note to who we really are and make the needed adjustments.

2010-10-24T18:37:12Z

Sanmi Ittai- “Three unified into one ” Spirit ,Mind and Body” Like Kyudo- The Japanese martial art of the bow and arrow- A true shot never misses it’s target- Because the practitioner is not worried about the result, because of the effort made in daily practice on the basics. When you add this with Sanmi Ittai you have… a true shot. This is the same in Jiujitsu, the art of Self Defense.

2010-10-24T18:35:31Z

People are forgetting about the daily path and the quality of that journey. On this journey you will face difficult situations that will test your intestinal fortitude. Without will power, a person cannot express perseverance, calmness, bravery, or decisiveness. In short you need Guts. Don’t be a coward pretending that… you want to be tested…This is a sign of a Bully.

2010-10-24T18:33:05Z

“He who has a why to live for can bear anything” When you are committed 100% to your pursuit….You are on the path of Bushido….When there is no difference from what you do and who you are it’s call SHINJIN…. THE REAL YOU…….Focus on your purpose and sacrifice….

2010-10-24T18:30:39Z

BUSHIDO…..”When you see ordinary situations with extraordinary insight it is like discovering a precious diamond” Warriors pushes themselves beyond comfortable limits…Being a warrior is doing what ever needs to done w/o regard to pain or pleasure….warriors push themselves beyond normal limits in an effort to be prepared for the unexpected. ” Take the Challenge”

Rob Kahn Seminar

2010-09-13T23:16:50Z

Guess who’s back? Hobby K is here on Saturday, October 2nd, at 1:00pm for another seminar! The fees are $40 for Royce Gracie network members and $45 for everyone else. If you didn’t come to the last Rob Kahn seminar, you’re probably hating life right now because you’ve been getting tapped over and over with the head smash armbar, the triangle from the back, or the shoulder jump armbar. Get your butt here on October 2nd and save yourself from your ruthless training partners who were smart enough to come to the first one!

Cardio/Bag Work

2010-07-18T16:59:38Z

Finger point assault

2010-06-26T15:48:48Z

ZigZag

2010-06-26T15:47:40Z